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“One… two… three…” you say as you count your baby’s toys for them. Even though your baby can’t solve equations, let alone speak, they are building early math and language skills with each number they hear.

And you don’t need to stop at numbers — there are many early math concepts that you can introduce to your young child, simply through language, play and reading books.

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To celebrate Pi Day, an annual celebration of the mathematical sign pi, here are some activity ideas to help introduce early math concepts to your child:

  • Discover geometry: Shapes are a big part of geometry. Labeling different shapes — from squares to circles to stars — will help your child start to associate the words with the shapes, setting the early foundation of geometry. With toddlers and preschoolers, look at two- and three-dimensional shapes, so they can see how each object looks and functions. Blocks in different shapes are a great tool to use for this.
  • Play with volume: If you cook in the kitchen, you are already using volume. For babies and toddlers, start by using words like teaspoon, tablespoon, cup, pint and quart while you are cooking to get them familiar with the terms. Preschoolers can help you measure out ingredients using measuring cups and spoons. You can play fun games that teach incremental volume: how many tablespoons does it take to fill a quarter cup? How many cups go into your quart measuring cup?
  • Use comparisons: Many math lessons will involve word problems and comparisons as early as kindergarten. The more familiarity that your child has with comparison terms, the easier it will be for them to understand the word problems. You can create opportunities for your child to learn to compare by using toys of different sizes and words like more, less, lighter, heavier, bigger and smaller.
  • See how tall they are: By the time they are preschoolers, most children become interested in how tall and how heavy they are. One idea to help talk about height is to chart their growth on a wall, showing how tall they are each year. For preschoolers, you can also begin to introduce units of measurement like inches and feet by helping your child use a ruler to measure how much they have grown.
  • Reading books: Reading is an excellent way of introducing math language and concepts to your child. Books are a natural entry point that make learning math fun in the early years. Engaging your child in the math in storybooks build on their interest, discoveries and questions. Here are some great children’s book recommendations that are full of wonderful math concepts:

Through simple language and play, young children will start to learn essential early math and STEM skills. And remember, especially for babies and toddlers, just hearing these words early and often helps plant the seed for your future mathematician.

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As a parent, you want to ensure that your child is being compassionate and empathetic towards the people around them. However, according to research, children in preschool and kindergarten are still developing the cognitive skills to understand empathy.

In order for children to grasp the concept of “empathy”, they must first be able to recognize their own emotions. Understanding what we are feeling and why will give children the tools they need to talk about deeper concepts of feeling and emotion as they grow.

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Here are 4 simple activity ideas to help teach your child about emotions:

  1. Build the Word Bank
    A simple way to start building your child’s word bank around feelings is to start with two very common words young children are familiar with: “good” and “bad.” Children are used to using one of these words to explain emotions, actions or even a friend’s personality, “My friend Matt was a bad boy at school today.” Every time your child uses “good” or “bad” in a place where they could use a different, more descriptive word, offer a few suggestions for what they may actually be describing. “When you said Matt was a “bad” boy at school, why was that? Do you think he was sad, or maybe angry?” Coax them to explain the situation and help them identify the word they were looking for. As your child begins to absorb new emotion words, they will be better equipped to explain to you how they feel, and also to sense those same feelings in others.
  2. Connect Actions to Feelings
    To begin the process of learning how to explain feelings, it’s helpful for little ones to connect that actions cause us to have these feelings. In the teaching moment video below, children in an Educare classroom are getting ready for a school play. The teacher is helping them identify that because they are about to go on stage, they may be feeling “nervous.” She is getting them used to the idea that actions cause feelings, which we all have. This will help them adjust using their words to describe a situation like “when X happens, I feel Y.”

  3. Act on Feelings
    Give your child an easy-to-understand action they can do when they feel a specific emotion. This will give them an age-appropriate outlet to address their feelings, and get them used to the thought of dealing with an emotion. Having this outlet they can regularly use to act on their emotions will pave the way for dealing with more complicated feelings and situations as they get older. For example, in the previous video, the teacher offers children who are nervous about the upcoming play an outlet for their emotions. She asks each child to walk to the center of the circle where a large pot is sitting. One by one each child comes to the pot and shakes off their “nervous feelings” into the pot, where the nerves will stay for good. This is a way for the youngsters to see that everyone feels emotions like they do, and that there is a way to deal with them.
  4. Use Specific, Open-Ended Questions
    Start getting your child accustomed to talking about their emotions by asking about an exact moment. If your little one had just been in a play, instead of asking “did you like the play?” ask them how they felt before/during/after a specific moment, “Describe how you felt as you were about to say your lines?” or “What were you thinking after you got off of stage?” For a child who can name their emotions well, begin bringing up questions that help them to identify what other people (friends, teachers, etc.) may have felt during that time so they can begin to pay attention to other people and their feelings. The more they learn about being attentive to their own emotions and others, the more they will be able to understand that emotions are a daily part of life.

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The earlier that we can start to help our children understand their emotions, the better the outcome in raising kind, empathetic children. Brain scientists, educators, economists and public health experts all agree that building a good foundation for healthy relationships begins at birth. The earlier that your child can adapt and develop key social-emotional skills—like attentiveness, persistence and impulse control—the sooner they can begin engaging in healthy social interactions with peers.

Young children aren’t necessarily born with the skills to engage in healthy relationships; they are born with the potential to develop them. With young children, it’s important that parents teach empathy by being the example. Show empathy daily to your children, family, and others in your community during your day. When empathy is shown by the parent, talk that through with your child by being attentive to their feelings. Use language like “I know that was hard for you, you seemed sad but you’re safe and loved.” This language will help children to be aware of their own emotions and feelings, in turn helping them be empathic to others.

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Tips for Parents:

  1. Explore your child’s emotions together and engage them in imaginative play to learn how to express those feelings so that they can better manage their emotions before starting preschool.
  2. Teach your child that it’s okay to have whatever feeling they are having: anger, frustration, embarrassment, fear, even rage, but that it is not acceptable for their actions to cross over and affect someone else negatively.
  3. Teach your child that it’s good to try to understand why someone else is having negative feelings. There may be a very good reason for their friend or acquaintance to be feeling angry or afraid.
  4. Teach your child that it’s never okay for them or anyone else to use their feelings as an excuse to verbally attack someone. And that when someone does this, it is time to get an adult into the situation.

You as a parent play an important role along with your child’s teachers in laying a strong foundation for social-emotional skills that will help your child to form healthy relationships. It is important for the adults in your child’s life to model positive behaviors and set clear rules.

Activities

Here are 2 activities that you can do at home with your little one to help teach them about empathy:

Conscious Discipline Kindness Tree

Make a Kindness Tree

The Kindness Tree is a symbolic way to record kind and helpful actions. Family members place leaves or notes on the tree to represent kind and helpful acts. Parents can notice these acts by saying, “You __(describe the action)__ so __(describe how it impacted others)__. That was helpful/kind!” For example, “Shubert helped Sophie get dressed so we would be on time for our library playdate. That was helpful!”

The Kindness Tree can also grow with families who have children of mixed ages. Initially, young children simply put a leaf on the tree to represent kind and helpful acts. As children grow and learn to write, the ritual evolves to include writing the kind acts down on leaves or sticky notes. Start your own Kindness Tree with this template.

Families with older children can simply use a Kindness Notebook to record kind acts and read them aloud daily or weekly.

Make a We Care Center

Two girls playing togetherThe We Care Center provides a way for family members to express caring and empathy for others. Fill your We Care Center with supplies like minor first aid items (Band-Aids, wet wipes, hand sanitizer, scented lotion), card-making supplies (preprinted cards, paper, crayons, sentence starters), and a tiny stuffed animal for cuddling.

When a friend or family member is ill, hurt, or having a hard time, your family can go to the We Care Basket to find a way to show that person they care. At first, parents might need to suggest how and when to use the We Care Center, but your children will quickly understand the intent. In this way, the We Care Center encourages the development of empathy by providing a means for children to offer caring and thoughtfulness to others every day.

This content was cross-promoted on our partner’s website, Big Heart World. Check out Big Heart World for additional social-emotional resources for parents and educators.

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For 40 years, Start Early has worked directly with families and children from before birth to entry into kindergarten. We provide doula and home visiting services and the quality center-based care that ensures children are ready to reach their full potential in school and in life. Five years ago, Start Early was honored to be one of 18 organizations that received a major investment from Ballmer Group, each focused on addressing economic mobility. Ballmer Group recently renewed its commitment to Start Early for another 5 years. Start Early is honored to partner with Ballmer Group to reduce systemic inequities and grateful that early childhood programs are included in efforts to improve economic mobility.

Our vision is that every community has a comprehensive, equitable prenatal-to-five system that delivers excellent programs through a stable, well-supported and compensated workforce. The flexible, multi-year funding grant from Ballmer Group has allowed Start Early to build new partnerships, advance core program priorities, and bring new capabilities to our work. For example, Start Early’s merger with the Early Learning Lab brought human-centered design approaches to build more equitable solutions, programs and policies informed by community voices.

Supporting the Early Childhood Workforce is Critical to the Success of Young Children

Early childhood educators serve young children in their most critical developmental years and lay the foundation for lifelong learning and wellbeing. They provide stable and nurturing relationships that promote brain development and build the social, emotional, and academic skills our youngest learners who will become our future workers, innovators, and leaders. Yet they are often underappreciated and undercompensated. Unfortunately, low wages, combined with limited access to professional development and growth opportunities, created a workforce crisis, only exacerbated by the COVID-19 pandemic.

It’s important that educators get the training and support they need to grow their knowledge and skills and collaborate and share best practices with colleagues. Support from Ballmer Group allowed Start Early to expand professional development opportunities to prepare the workforce to meet the ever-changing needs of young children and families. Today, we support nearly 300,000 early childhood professionals and impact 1.5 million young children annually. Our work is focused on creating virtual and face-to-face training and resources on topics of vital importance to our childcare and workforce, including family economic mobility, equity, recruitment, and family engagement. In 2020, Start Early was awarded one of four highly influential Office of Head Start National Centers — the National Center for Parent, Family and Community Engagement.

Equitable Systems Create Endless Possibilities for ALL Children and Families

At Start Early, we are focused on driving forward a unified prenatal-to-five system. We have long believed that universal programs, with a common definition of quality, a shared measurement for assessing progress and the ability to scale innovation and best practices can have transformative and sustained impact on millions of children.

We’ve continued to grow our systems building work and now partner with advocates and public sector leaders in 17 states, promoting more equitable practices and policies that benefit 6.5 million children. We recently supported states and communities in maximizing American Rescue Plan Act funds to advance their early childhood programs and services.

We are grateful for Ballmer Group’s continued support of Start Early’s mission. As champions of early learning, we are committed to helping families with young children thrive. We will continue to deepen our support for early childhood professionals. And we will stay relentlessly focused on driving forward an early learning system that’s seen as an integral part of our nation’s commitment to children, families and future generations.


Ballmer Group is committed to improving economic mobility for children and families in the United States. They fund leaders and organizations that have demonstrated the ability to reshape opportunity and reduce systemic inequities. To learn more, visit: https://www.ballmergroup.org/.

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There’s been a national discussion about increasing our aptitude in the fields of science, technology, engineering and math (STEM)/science technology, engineering, arts and math (STEAM). America is underperforming other industrial nations, and these areas are increasingly playing a critical role in career success.

Much of the conversation focuses on improvements in the middle and high school years. But we can begin building STEM/STEAM skills much earlier than that—as soon as a child starts speaking.

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Some young children are innately interested in: learning how things work, building things and taking things apart. But all children can be enticed into STEM/STEAM learning through whatever they’re already interested in. Both STEM and STEAM support play, wonder and curiosity; but STEAM includes an art component that allows children to create and design with intention. STEM and STEAM encourage children to solve problems by using inquiry and investigation.

Since young children tend to ask lots of questions, you can introduce STEM/STEAM basics by following these simple “CHIA” steps:

  • Curiosity: “So glad you asked!”
  • Hypothesis: “Why don’t you make a guess?”
  • Investigation: “Let’s look into it!”
  • Analysis: “Why do you think that happened?”

Before beginning any activity with your toddler, ask them what they think is going to happen. Then ask why they think that. They’ve just created a hypothesis and given their logic for that hypothesis—the foundation of all scientific exploration. By then creating experiments with your toddler and talking about what you observe, you’re setting them up to plan, brainstorm, build, and solve problems exactly like scientists and engineers do.

Ideas for You and Your Child:

  1. Build a ramp for toy cars to roll down. Have your toddler race two cars down the ramp. Ask them to predict which one will get to the bottom first. Then have them play with how to make the cars faster or slower. For example, if you put a small stone on the car, does it make it go faster? Buildable toys provide great opportunities for experimentation. What happens to the speed when your toddler makes the car bigger, heavier, or longer? This is experimentation, and it’s fun!
  2. When you go for a walk, you can guide the conversation, or let your child come up with their own experiments. If you see an animal, play with how softly you can talk before the animal notices you. Or ask your child why the squirrels race around the tree. Right answers are not the goal—this is about asking questions and predicting the answer.

Remember that it’s okay for both you and your child to answer “I don’t know” to any question. It’s asking the question that’s important because that is where all science begins.

STEAM At-Home Activity: Building Structures

While at home, parents can introduce building structures with their children. The materials for this activity consist of wide popsicle sticks, clear plastic drinking cups and small cube blocks. Parents can encourage their child to build a structure while engaging in conversation about how many cups will it take to build the structure. What will happen if you use fewer cups and more popsicle sticks? How high can you build? The children can learn about balance, height, measurement and a host of wonderful things. This at-home activity needs little to no planning, but a readiness to think outside of the box.

Don’t underestimate the incredible thinking skills that young children have. With just a playful shift in word choice, we can allow for a dramatic shift in getting our babies ready for a STEM/STEAM education!

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Playing pretend with your child might seem silly at times, but it’s actually pretty serious business when it comes to learning. Whether you’re new to playing dress up or having a pretend concert in your kitchen, or you are looking for more ways to spark your child’s imagination, we have tips for you!

We asked our Start Early experts for advice for parents and caregivers on the best ways to support your child’s learning and development through imaginative play, and they delivered.

Check out what Melissa Spivey, Teacher Assistant at Educare Chicago, a program of Start Early shared when it comes to making imaginative play a fun part of your everyday routine.

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Check out Melissa’s tips:

What is Imaginative Play?
Imaginative play is playing pretend. Imaginative play is important for young children, as it not only builds character, but also helps adults understand children’s perspective and how they view and take in the world around them. When caregivers understand a child’s perspective, caregivers can be a better resources for them.

Why is Imaginative Play Important?
Many times, adults thinks that imaginative play is just for the children, when in fact it is for everyone. During imaginative play, you get to be anyone, anything, be any place and experience life outside of reality. During imaginative play you get to be free.
Through imaginative play children learn critical thinking skills, how to follow simple directions, build expressive and receptive language, increase social skills and learn how manage their emotions.

While children can handle exploring imaginative play alone with their thoughts and experiences, caregivers can play a key role in helping scaffold a child’s development. For example, imaginative play might begin with you and your child and just a baby doll. The caregiver plays the role in adding words or actions to the play such as do you think your baby is hungry? That will prompt the child to feed the baby. Now we have a baby and food. Next, the caregiver might say, the baby made a mess with the food, what do you think we should do? This question prompts the child to think whether to clean the baby by washing the baby or just changing the baby’s clothes. Another example, the caregiver can say, “I think I smell something, could it be your baby?” This will prompt the child to smell the baby and change. Now we, have a baby, food and a diaper.

How to Incorporate Imaginative Play at Home?
Incorporating imaginative play into your routine at home helps promote the parent-child relationship. Since bath time is already a routine for children, caregivers can add imaginative play to bath time. Adding imaginative play to bath time can be done by simply adding items such as a baby doll, small cars or cups from the kitchen. Washing the baby can help children identify different body parts and understand the difference between clean and dirty, while adding vocabulary words such as wash, soap, towel, water, clean, dirty. The same as washing the cars, children get a sense of how cars are changing from dirty to clean. For the cups, children can experience filling and dumping the water in and out of the cup. Adding vocabulary words such as filling, dumping, full, and empty. Remember imaginative play can be planned or spontaneous.

Easy Activities for Home

  • Singing Concert
    • Materials needed: any safe objects like wooden spoons or pots and pans to use while you and your child sing and dance to their favorite song.
  • Baby doll playtime
    • Materials needed: a baby doll or soft stuffed item.
  • Bus stop
    • Materials needed: a chair, the couch and paper to use as money.

Tips for Halloween

When it comes to celebrating Halloween, children have the opportunity to live out their imaginative play fantasy by dressing up and becoming their favorite tv character. When picking costumes this holiday season, caregivers should become knowledge of the character that their children pick so that they can ask questions to keep the playing and learning going.

If you are going treat or treat, remember before leaving the house to give your child rules that they must follow while out in the public so that they can play safely. Giving your child the rules before leaving shows you are trusting them to be responsible. For example, caregivers can use character as the example on how following rules is important. For example, “I am expecting you to be a responsible superhero.” Or when the child is doing something outside of the rules, caregivers could say, “I wonder what will Spiderman do if his mother saw him doing that?

If the weather is too hot/cold/rainy for Trick or Treating this Halloween, you can still incorporate dressing up and imaginative play in other ways to still enjoy Halloween:

  • District Park Halloween party
  • Neighborhood Truck trick or treat
  • Family Bowling night with character
  • Family party at home (dress up)
  • Movie night with the family watching Halloween movie
  • Cooking with family

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When a young student began drawing pictures using only black crayons, it caught the attention of veteran early childhood educator Alyia Dixon.

“Kids always gravitate to the brighter colors,” Alyia says. “But when she was scribbling, she scribbled her pictures all in black… Sometimes all black, all the way to the edge of the pages.”

Alyia, who has been teaching at Educare Chicago, a program of Start Early, for 23 years, shared her observations and concerns with the school’s family support specialists, and together, they arranged a visit to the student’s home. These sorts of discussions are critical for providing families with a multi-perspective and multi-expertise support system. This holistic approach is a core component of high-quality early childhood programs. It provides valuable support for students and can help connect their families to important resources.

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“We did a home visit and found out that her lights were out… That’s why she was drawing all in black,” Alyia explains. “After we realized that, we talked about things you could do in the dark, you know, to try to lessen the negativity behind having the lights out.”

The Educare Chicago team realized during the home visit that the family was living with relatives, and that they would be best suited for success if they had their own apartment.

The school’s family support specialists worked with the student’s mother to help her obtain her own housing and connected her with utility payment assistance programs.

At Start Early, we believe that parents are a child’s first educators, which is why we prioritize family engagement in our early learning programs. Family engagement in early education is particularly important for children and families in communities that are under-resourced, in that it helps create consistency between the home and school environments. The positive outcomes of engaged parents are powerful: increased support for children’s learning at home, empowered parents and improved family well-being.

When Alyia reconnected with the family several years later, she discovered that they were still successfully living on their own.

“We were talking and she brought up how embarrassed she had been during that home visit,” Alyia says. “But, she said, ‘We only had candles and you acted like it was nothing. That took away the sting of it… I knew then that it was going to be all right.’”

Teacher and student posting for photo in school library

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For 40 years, Start Early has provided doula, home visiting and Head Start programs while advocating for policies and adequate funding to make high-quality early education programs, like Educare Chicago, available in communities across the country. Supporting our vital work ensures that teachers like Alyia have the resources needed to support young children and their families in powerful and life-changing ways.

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The supports available through our high-quality early childhood programs don’t just provide for the needs of students while they’re in the classroom; they also address challenges at home that could keep a student from thriving in pre-kindergarten and beyond.

“A lot of the circumstances we witness go way above and beyond the norms for what a teacher is supposed to encounter,” Alyia says.

That’s why high-quality early childhood programs often rely on experts that can help families connect with mental health resources, find safe housing and obtain food assistance. At Educare Chicago, family support specialists and mental health consultants work diligently with parents to ensure the needs of their entire family are being met.

Additionally, our programs connect parents of young children with their peers, creating supportive communities that benefit both adults and their kids.

“Our parents build relationships with other adults that they maintain outside of Educare Chicago. We’ve had a few parents that built relationships where they would take their kids on outings with each other,” Alyia says. “They’re building relationships and making connections that will outlast their child’s time in our program.”

Advances in brain research show that children are born learning, and that their first three years of life in particular are important indicators for the success they can have later in school and in life. Early experiences that are language-rich and nurturing promote healthy brain development. So finding a high-quality early learning setting is essential for parents who work and seek child care.

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Once you’ve found a quality setting—from a center-based program to home child care to a relative’s house—here’s some advice from our expert Teresa Bennett a family support specialist at Educare Chicago, a program of Start Early, on how you can prepare your child for their first day of day care.

  • Visit the Child Care Center
    To help your child get to know the new environment, visit the child care center with your child before the first day. You and your child can meet the caregiver. Take photos of the route to the center, the center entrance and the room where your child will spend the day. You can assemble the photos as a book, which you can use to talk to your child at home about what their day will be like and where they will go.
  • Talk to Your Child
    To help prepare your infant or toddler to go to out-of-home care, explain using language and concepts they will understand about where they’ll be going and what they’ll be doing. Talk about how they will meet new children and participate in fun activities. Always mention that you’ll be back at the end of the day to take them home.
  • Build a Relationship With the Caregiver
    Your young child may not be able to talk, but they can observe your actions. They’ll form their opinion of the caregiver based on your reactions. Make time each day to talk to the caregiver and begin building a strong relationship. Caregivers at quality early learning programs see parents as partners and will want to develop a strong relationship with you, your child’s first and most important teacher.
  • Share Information About Your Child
    Talk to the caregiver about your child’s cues, likes, dislikes and temperament. How do they like to be fed, soothed and put to sleep? Your tips will help the caregiver know how to best care for your child without having to guess which methods to try. You can also explain what developmental skills you’d like your child to learn. Ask for daily updates about your child’s progress from the caregiver.
  • Create a Morning Routine
    Routines help children feel in control of their surroundings, which eases anxiety. Create a morning routine so your infant or toddler knows what to expect before going to the child care center. Find out if the center provides breakfast so you know whether or not your child needs to eat at home.
  • Develop a Goodbye Ritual
    Create a goodbye ritual so that your infant or toddler starts to feel comfortable with their caregiver when you leave. Your ritual could be a hug, a high five or interacting together with a toy before you leave. Whatever activity you choose, make sure you take time to talk to your child about what’s happening and don’t rush the process. Once your child becomes used to the goodbye ritual, they’ll be better able to regulate their emotions so that they can calm themself more easily when you go. Learn more about separation anxiety.
  • Bring a Transitional Object
    Your child may feel more at ease in a new environment with an object that reminds them of home. This could be a photo of your family that’s laminated or a stuffed animal that your child enjoys. The child can hold the object during the day as a reminder that this new environment is temporary and that you will come back to take them home.
  • Ask What You Can Do at Home
    To extend your child’s learning, ask the caregiver what school readiness skills the children will be working on during the day and what related activities you can do at home. The reverse is also true: share information about what activities you are doing at home that your child is interested in and ask if the teacher can do something similar in class.
  • Complete Any Medical Requirements
    Find out from the school or center what doctor or dentist appointments must be completed or scheduled before the first day.
  • Bring a Change of Clothes
    It’s a good idea to bring a change of clothes for your infant or toddler in case they encounters any water, finger paint, etc. Also ask the center if you need to bring diapers or formula for your child.
  • Share Your Contact Information
    Let the caregiver know if it’s best to reach you by phone or email and share that contact information.

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Can you believe it’s almost time for your child’s first day of kindergarten? This can be exciting and overwhelming for many parents and children. To help you prepare, we asked a Start Early expert for advice for parents. Lisa LaRue a teacher at Educare Chicago, a program of Start Early, shared her tips to help you and your child have a successful school year.

The start of kindergarten can be exciting, stressful, intimidating and scary at the same time. As a parent, you can help ease some of your child’s worries and fears by having conversations around their feelings. By learning as much as you can about the kindergarten experience, you’ll be able to better explain the transition to your child and they’ll understand how fun kindergarten will be!

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Check out Lisa’s checklist to help you and your little one navigate the transition to kindergarten:

  1. Meet the Teacher Before the First Day of School
    If you can, schedule a time for you and your child to meet their kindergarten teacher before the first day of school. This will give your child the chance to become comfortable with the teacher. You can also let the teacher know about your child’s preferences, temperament, strengths and weaknesses. For example, if your child had trouble with transitions in preschool, explain how you and the preschool teacher helped them overcome that challenge. The kindergarten teacher will appreciate your tips! You can also talk about your aspirations for your child and what you hope your child will learn in the upcoming year. Ask how you can be involved in the classroom. Be sure to share your contact information and let the teacher know the best way to reach you.
  2. Set a Consistent Routine Before School Starts
    A consistent morning and evening routine will help your child feel prepared for the first day of kindergarten. Young children benefit from routines because when they know what will happen next they are less prone to find changes stressful. Set a bedtime to help your child get a good night’s rest. In the morning, leave enough time for getting dressed, eating breakfast and packing backpacks. Start your routine a few weeks before kindergarten so you know how long it will take to get ready. Be sure to have a goodbye ritual like a high five, blowing a kiss or giving a hug to help your little one understand that it is time for you to leave, this will help them feel less anxious knowing that you are going to return later.
  3. Do a Dry Run
    A few days before the first day of school, do a dry run of your morning routine, including going to school. You can walk or drive to school, or walk to the bus stop with your child. Show your child the door they will walk in on the first day of school. Ask the school what the pick-up and drop-off policies are. Some schools allow parents to come into the classroom to drop their children off, and others have a different meeting point. Not only will you find out exactly how long your morning routine takes, you’ll also give your child a better sense of what the day will look like to prevent first-day-of-school anxiety. While you are in the classroom, you can discuss with your child what is the same and what is different about this classroom and their old preschool classroom. Do they have the same areas? Are there desks? What is not there? You can also ask the teacher if your child can bring in a family picture or something special to add to their cubby to feel more comfortable. You can also watch YouTube videos of kindergarten classrooms together and even role play different school scenarios at home if your child has more questions or wants to see more examples.
  4. Find Out What Skills the Teacher Expects Children to Have on Day One
    Kindergarten teachers may expect children to be able to handle their emotions, articulate their needs, listen to directions, raise their hand before talking, write their name, and recognize shapes and colors on the first day of school. Find out what the expectations are in advance and ask for tips on how to prepare your child for any skills they are still working on. If your child has mastered those skills, ask the teacher what will be done to challenge your child in the classroom.
  5. Read to Your Child
    Check out our list of recommended books below for kindergarten students. Start reading books before school starts during storytime so that your child has a better idea of what going to school will be like.

    1. Kissing Hand by Audrey Penn
    2. The King of Kindergarten by Derrick Barnes
    3. Look out Kindergarten, Here I Come by Nancy Carlson
  6. Be an Advocate
    If your child needs any special services, talk to the administration and the classroom teachers in advance to find out who provides them. Ask if the services are provided inside or outside the kindergarten classroom. If your child has an individualized education plan from preschool, find out how that plan transfers over to kindergarten.
  7. Network With Other Parents
    Talking with other parents is a great way to build a support system to help you through all the challenges of parenthood. Ask the school what supports are available for parents and what opportunities are provided for parents to meet, such as parent groups, school councils, or other committees that you can join.
  8. Prepare for Breakfast and Lunch
    Find out if your school provides breakfast and/or lunch and plan accordingly. Your child may be used to eating at certain times at home or at an early childhood center, so explain how mealtimes may be changing. If your child will be buying lunch, get a menu from the school. Find out how food preferences are honored. For instance, some schools ask for a doctor’s note for food allergies.
  9. Decrease Naptime
    Some schools may offer a resting period, but many don’t. So it’s a good idea to wean children off naps before the first day of kindergarten.
  10. Make Afterschool Plans
    If your child will be in after school care, make those arrangements as soon as possible. Find out what afterschool care options your school offers and how much it costs. Make sure your child knows what the plans are and that you pick up your child on time or early so they don’t get anxious waiting for you. Create a backup plan with other parents, who you can rely on to pick up your child if you are running late.

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You and your child may feel excited—or apprehensive—about the first day of preschool. This is a big transition for children, especially those going to school for the first time. Children will learn many social and emotional and academic skills in preschool that will help them throughout their school careers, so it’s important to help children feel comfortable in the classroom.

To help your child get the most out of the preschool experience, we asked a Start Early expert for some advice for parents handling this transition. Annaliese Newmeyer a teacher at Educare Chicago, a program of Start Early, shared her tips to help you and your child prepare for preschool.

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Check out Annaliese’s checklist to help you and your little one navigate this exciting time:

Before the First Day:

  • Drive or walk by your child’s new school. Seeing their school ahead of time will help familiarize them with their new space. You can show them where things are like the main door and the playlot. This will help your child feel more comfortable with the space and how things will look on their first day.
  • Meet with the teacher. Meeting your child’s teacher ahead of their first day is very helpful for both you and your little learner. At this meeting, you can help your child learn their new teacher’s name and give your child a chance to become comfortable with them. You can also take this time to ask the teacher what your child will be learning and what skills they expect children to have on day one. Then, you can set some realistic and developmentally appropriate goals for your child. For example, do you work on your child’s reading? Together you can set goals that can help your child develop early literacy skills, like being able to recognize their name and the letters in their name.
  • Celebrate this milestone. This can be the beginning of a tradition to say goodbye to Summer and hello to the school year! Maybe you and your child go get an ice cream sundae or go to a baseball game or stay up late and watch movies and eat snacks together.

On the First Day:

  • Be prepared: bring a bookbag with a change of clothes, a favorite blanket or stuffed animal for nap time, and even a picture of your family. Having something that reminds your child of home with help them feel more at ease in their new environment.
  • Make sure your child eats a good breakfast and gets some rest. Your child’s school might give them breakfast, but it might be later, and you don’t want them to be too hungry!
  • Expect the first day to be easy but it might get hard the second day or the second week when reality sets in that they must return to school every single weekday.
  • Explain to your child that this will be a hard transition for you too! You will miss them, and they will have to meet new people and have new experiences but each day will get easier.
  • Make sure you say goodbye, do not sneak away. Have the same goodbye every day; we call this a goodbye ritual. It can be a hug, a special handshake or a dance! This ritual will help your child learn what to expect when you come to class and will help ease their anxiety when you leave.

Ongoing:

  • Ask questions! Ask your child’s teacher how each day is going and what you can do to help make it better. And be sure to ask your child how their day was. At first, they might just say nothing, but as you ask them every day, their answers will become more and more descriptive.
  • Volunteer in the classroom if you can. Get to know the other kids and parents. This is your new community, your new village and you are there to support each other!

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